Forget Resolutions for 2022 and Focus on This Instead

Resolutions feel so 2000s.

Francesca Phillips
8 min readDec 30, 2021
Photo by Karolina Grabowska from Pexels

Resolutions. The goals my teenage self would write every New Year’s Eve. Get abs like Britney Spears. Stop biting my nails. Willing them to exist with each letter I wrote.

A few weeks later, I was nowhere close to having better abs or untouched nails. I’m sure I’m not alone. After many years of making goals and not reaching them, the confidence in resolutions went poof.

It’s easy to want to toss this ritual in the bin. But rather than quit resolutions, let’s tweak the approach. Let’s still capitalize on the squeaky clean feeling a new year brings. In a more sustainable way. Keep reading to find out how.

Goals aren’t helpful unless…

Goals aren’t helpful unless it makes sense to your identity. How you see yourself can be the difference between reading 2 books a month or none at all. As a kid, my identity wasn’t someone who worked out 5 days a week and ate healthily. So the Britney goal didn’t become a reality.

However, I saw myself as a singer and as someone who would become successful in music. This is why after 6 months of networking in Los Angeles right after high school I found myself working for one of the most famous songwriting production houses. It’s not the…

--

--

Francesca Phillips

Writer, mom, copywriter with a B.A. in Psychology. Get my emails and simplify your morning routine: findyourgoodspace.com